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Losing weight on food alone- zero exercise (due to disability)
Anyone trying to lose weight on just their diet, with zero exercise - for me this is due to pain & disability. Anyone else? Hows it going for you?
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Lapband port issues eroding through skin
Any of you lapbanders had any issues with your port poking through your skin, not just poking through but actually feeling very sore of you bump it, touch it, or sleep on it? I saw my doc for a fill a couple of weeks ago and he said mine was very superficial to the skin and maybe starting to erode through and I would need…
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Good and bad NSV
As a Armed Forces Veteran I have always had massive huge bloody calves from all the fitness training and I cannot buy knee high boots from aHigh Street shop. So for years and years I didnt wear boots. Then in 2008 I found a site where you could measure your calves and order boots through them. Bloody expensive but comfy…
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Q about 'double exercise cals'.
I saw in another thread about setting your lifestyle to active, or even slightly active so that you get extra cals to eat, and then logging your exercise and eating back the cals. The post also said you could end up eating double the calories if you're logging the activity, but you're already claiming to MFP to be…