i have abs :D before and after
i just got a full length mirror and saw my abs for the first time in three months, and oohhhh my goodness. im so excited ^.^ i just wanted to share! ive lost around 20 pounds, and gained alot of muscle, my body fat is all the way down to 18.5 and i couldn't be more proud of myself :) 160ish 155ish to my current weight of…
