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Did I miss today's mini challenge ?
I really look forward to those
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What do you have your activities set to?
I keep changing mine, because I think I am somewhere in the middle. I am a SAHM so I am on my feet a lot. What do you have your set to?
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Starvation. Ok if I believe in it now.......
What do I do now? I lost all my weight by eating around 1200 calories a day and working out. When I tried to maintain my goal weight I kept loosing till I just started eating a lot more and now I am above my goal weight and want to get back down, but dont want to just end up gaining back again. It makes sense that I slowed…
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Maintaining weight
How do you maintain your weight once your goal is reached? I reached my goal, but kept on losing. I went scary low, so I took a break over the holidays and now find myself about 5lbs heavier than I want to be. Although I have been working out like a crazy person. I cant seem to stop slowly gaining weight. Any advise?
