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10 months later... down 56lbs
This first picture is from last summer July 29th 2010, I was about 6 weeks post partum after my son. I was at the gym looking redonkulous.. Only I would post a picture this horrible on the internet. hahaha I still have the purple tights, but they're big on me now. Same tights in both pictures.…
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Size charts, chubby waist.. huffff!!
So I've lost a lot of weight, and for the most part I'm happy with my progress. I feel great, look pretty darn good... but the one problem. I can't get rid of my tummy! I do MAD cardio, so I'm losing fat, my abs are rock hard, under all the fluff. I just need to get rid of a few inches. I'm pretty sure it will just take…
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Hundred Pushups Challenge -- Join me?!
http://hundredpushups.com/ I've always wanted to be able to do pushups, and until recently havn't been able to do a single one. I got myself up to about 8 regular good form pushups, but just can't seem to push farther then that. I googled (don't laugh) "How to do more pushups" and the first site that came up was this…
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Finally some progress pics to show off!
I'm now down 40lbs since MFP, and 90lbs from my biggest! (I'll find a pic of me at my biggest and post it soon)
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I want to post some progress pics, how?
I made a small picnik collage and uploaded it to mfp profile, how do I link it to here?
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What kind of....
Heart Rate Monitor do you use??? I'm in the market for one, but I dont want to spend an arm and a leg. Accuracy is obviously important, but accuracy and a low price would be best! lol Any suggestions would be great!
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Ideal calorie deficit...
If I use the "Harris Benedict Equasion" http://www.bmi-calculator.net/bmr-calculator/harris-benedict-equation/ my daily calorie needs are 2441 so eating 1300 calories a day should leave me with a 1141 calorie deficit. 1141 x 7 (days a week) = 7,988 7,988 divided by 3500 (calories in a pound) equals 2.2825 Which is pretty…
