d_smith85

I should show my mom the sodium in her diet! She's killing herself with processed junk! 1500 a day would be tough for even me, and I'm used to "watching waht I eat" but my mom doesn't watch a single thing.. doesn't care. Yipes. awful

I'm the total opposite. Ever since my babies were little I made sure it was loud in my house when they napped, now in order for me to be able to get my workout in I have to crank my TV to almost max during my insanity workouts so that the sounds my my jumping and grunting doesn't wake them up. As soon as I'm done working…

I quit about 6 months ago, I didn't gain weight, but I stopped losing for a couple of weeks. I did replace smoking with food a LITTLE bit. But I started working out more vigerously. Since I quit smoking I went from a couch potato to a running, jumping, insanity doing, lean mean fighting machine! It's so worth a few weeks…

:) wear a HRM, or your heart might explode out of your chest lol

I have a daughter with a peanut allergy, so I might try these with almond butter. I think I might add diced prunes for sweetness... and they help me ... go ;)

This might sound crazy, but I love rice for breakfast. I always make extra with supper (whole grain brown rice)... in the morning I chop up a cup of veggies, peppers, onions, celery broccoli. I "stir fry" the veggies just in a good non stick pan with either .5tsp olive oil or cooking spray. I put some kind of hot sauce, in…

I have the same issue, when I wake up in the morning I look pretty thin and I'm usually pretty happy with my body.... by the end of the day I look 6 months pregnant. For me its just food, even when my sodium intake is low.. and I have a really good food day. I'm bloated by the end of the day. Regardless of what I eat, I…

YUM! I have a nasty protien powder kicking around that I've been meaning to do something with so I don't have to consume it as a shake, this is a fantastic idea!!!

I like it spicy, this might sound super off the wall. Especially for those of you who like your cottage cheese sweet. I put a bit of Vietnamese chili garlic sauce in it (you only need about 1/4-1/2 tsp) its soooo yummy! Sometimes just with pepper, Epicures garlic pepper is yummy! I'm really hungry now! lol

This is the first I've heard of it, this will absolutely fly with my husband! lol he's going to be extatic when he hears about this!! lol I wonder if you could do it on the bbq!?

Now I'm hungry! lol

I sure will :) I think things are just slowing down now... which is okay. I'm ripped under my remaining fluff.

Thanks everyone! I feel amazing!!

Great work!! They make some gorgeous one peices these days! I'm buying my first bathingsuit in 6 years this summer too, very excited about it. Yours is super cute!

When I started after my son was born I just cut back my calories, most of it was exercise, it took me a while to lose the first 10lbs. This this past year after christmas, I really hammered down. I started working out 6 days a week. Religiously monitoring my calories, and making healthier choices. I still eat "bad food"…

sorry about all the comlications, I definetly have fun! :)

sorry I really suck at this!! ugh, every time I post a pic I fail miserably lol

I just today got into the "healthy" weight range, and about 20-30lbs ago my gramma said "try not to lose too much more, you'll look sick" Ugh, people! I was like, "sure gramma, whatever you say" I'm sure I'll get a comment when I see her, but I still plan on losing another 20lbs or so :P

I say, opinions are like *kitten*, everyone has one. Take what you want and brush off the rest, if you're healthy and you're happy. Eff the haters!

Looks amazing! lol I've been doing insanity and Turbofire and I've noticed a HUGE difference in my arms. No weights lifted at all. I think it looks aweseommmee!!! good job!

For me I don't think it has anything to do with the amount of water, I think it has to do with the amount of sweat. I've had good skin my entire adult life and since I've been actively working out every day my pores have become hideously clogged. I have always drank a decent amount of water. So I think for me its just the…

5'6" HW 247 MFP SW 197 CW 154 GW 130ish?

I'm down almost 45lbs in the last 5 months. I'm paranoid to hit a plateau, but I've been pushing my workouts harder and harder. I do find I'm automatically eating more then I was before. I only eat when I'm hungry, but I tend to be hungier these days. I started with "Slim in 6" which is a moderate intensity circuit…

I agree with you, I'm still scared and paranoid though. I've been doing 90% cardio up until now, so I'm saving my p90x until I hit this inevidable plateau I so fear. In hopes that the muscle building will ramp up my metabolism ;)

Whole wheat spagetti is better for you, but equally as high in calories.... Just get a food scale and measure out smaller portions. I still eat rice and occasionally pasta (it bothers my stomach, but its yummy) I just make sure I only eat 150 grams of it max.

Me too!!! 5'6" 25 years SAHM HW:247 SW:197 CW:155 GW:130 (give or take a few lbs... who really knows, right?)

There's a little bit of a difference... but I figured I'd make contact. I'm CW 155, GW 130, 5' 6", 25, SAHM of three ;) There's the key! lol

Theres 90 calories in a tbsp of PB, or 110 in a fudgicle... lol If I want chocolate I have a fudgicle.

I hear ya! I have NOTHING to wear right now, besides a couple of pairs of tights that are not quite tight enough. and 2 dresses that are both too big, but still acceptable. Some NASTY old tank tops from before I had kids. Its really gross. I bought new clothes in January too, and they're all huge. I was wearing a size 16…