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What is your favorite snack?
I have two hundred calories to spare for the day. I'll probably just have a protein shake with some peanut butter. What are some of your favorite yummy snacks/treats that you have discovered on your weight loss journey?
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Quest Protein Bar-Low Carb Protein Bar
I haven't tried these yet but the reviews were great. The company gives free samples if you click the link below. The ingredients are all natural, high quality protein and low carb. http://www.questproteinbar.com/
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New Discovery
I am 11 days into my diet and I learned something yesterday about getting enough calories in. For the last 2 days I was coming in under my allotted calories for the day and that didn't even count the extra calories I received from exercise. By the end of the day yesterday I was extremely tired and hungry. Those are the…
