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Is there calories in salt? And how many?
As the title says. I'm convinced there is, yet I've searched the net high and low and cannot seem to find any evidence. Any of you knowledgeable people here know the answer? I just want some salty sweet potato, but I need to log it accurately! :s
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Results Using Weight Machines Anybody?
Hello everyone! I'm just wondering if anyone has gotten any visible results that they acquired through using mainly weight machines that they wouldn't mind sharing. Just out of curiosity; I see plenty of success stories from people that have used mainly free weights, and next too nothing on machines. I'm aware free weights…
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Logging Chicken On The Bone
Hello fellow MFP-ers! I practically live off chicken, and whilst I have always found breast meat easy to log, (all I need to do is weigh it after all), I have always found it awkward to eat chicken from the bone, (legs, thighs, the whole bird, etc), as I am unaware of how to accurately come up with it's calorific value.…
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One-Armed strength training?
Hi guys! I have only begun strength training within the past two weeks, on Mondays, Wednesdays and Fridays. I'm pretty puny and already I have sustained injury: it hurts to move my fingers on my right hand, and making a fist is unthinkable due to the pain. I suspect this is a tendon related injury and have made an…
