-
Kind advice, please :)
In the last 6 weeks I have cut my carbs from the suggested amount (something around 180) down to 50/day, and still try to get my calories in for the day. The last 3 weeks have been very slow - down only .2. Can someone please look at my diary and let me know what I can change. PS - I am not asking you to judge me. I know…
-
Open Diary, need (kind) advice!
In the last 6 weeks I have cut my carbs from the suggested amount (something around 180) down to 50/day, and still try to get my calories in for the day. The last 3 weeks have been very slow - down only .2. Can someone please look at my diary and let me know what I can change. PS - I am not asking you to judge me. I know…
-
I need low carb & family friendly recipes! HELP!!
I have 3 boys at home, a 16 year old, and two 8 year olds... And a man that is SO picky! Please help with low-carb meal recipes or just ideas! Thanks!!
