There is this large young kid who trains at my gym.. Now its great that he trains and is trying to shed the weight, however his technique is terrible, he jumps from bicep curl to leg press, to the cross trainer, back to bicep curls, to a minute on the bike, onto bench press etc...he is all over the place, i seen him do 45…
Hi..new here and just starting to track my food etc... I thought apples were good to eat, but going by the sugar levels they are pretty serious sugar muthas!! Are they any good for me or not??!! totally confused now :?
Hello Just checking, is there a way to add more exercises into the exercise logging area, ie, decline dumbbell press etc.. Thanks for any help :)
