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Looking for friends and support please! I have a lot to lose.
Hi there. I am looking for helpful and supportive friends as I do not have a support system outside of my kids. I would like to lose approx. 193 pounds. I am currently 5'8 and 363.
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Looking for advice/input on my diary
Hi all. I have not been tracking for the last few days but what you see today is about typical for me. Just would like some feedback from others on changes I could/should make. I am already accutley aware of the change that needs to happen with my Starbucks which is why it will no longer be part of my intake. Any advice or…
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So confused on carbs, proteins, calories etc.
Hi guys, I am very new to this and I am so confused by all the material I am reading as it pertains to % of carbs, proteins, calories etc. It seems the numbers assigned to me are very high. I am losing weight down 15.2 in 9 days but I also have roughky 180 to lose. I want to do this right. I want it to be highy effective…
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Friends for support and guidance
Hi my name is Jen and I am at the beginning of my journey to lose 170-180 pounds. I am off to a really good start so far. I had it in my mind that I only wanted friends on here that were like me but from the last forum post I now see that having friends who are fit or further along may be a very valuable tool to have. I…
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Introduction
Hi my name is Jen and I am new to this journey and have only lost 12 pounds so far but it has only been two weeks also. I have a lot of weight to lose. I am currently at 357 and I am 5'8, I have not always been large but I am not and I am sick of it. I would love to meet some new people and build a little support group…