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Am I on track enough?
I did the calculation, and I have been logging everyday for 24 weeks. I have my setting to loose 2 pounds a week. By my calculation I should have lost 48 pounds by now. I have lost 40.3 pounds. Does this sound about right? Of course, I know things can be better with exercise but I just need a little support because I feel…
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Nervous about tomorrow!
I usually go home for lunch during the work week, and I do really well! I normally have a turkey sandwich and some pretzels (or something similar). I average about 500 cals for lunch. Anyways, tomorrow I have to go to a mandatory lunch for work (11-1). They told me that pizza and water will be provided. I instantly got…
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Cheat meal question
Every Saturday night I go out with the Hubby and have a "cheat meal". My daily goal is 1690. My question is how many calories over do I need to go in order for me to gain weight, because I really do not want to gain anything. My maintence calorie goal is 2700. My cheat meal usually puts my calories around maintenance.
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Weird weight loss.
Hello Everyone. I wanted to make a quick post to get some insight/encouragement as I am feeling a little discouraged in regards to my weight loss. I started the end of July with a starting weight of about 332 (my scale is wonky). Currently I have lost 25 pounds, so it equals pretty close to about 2 pounds a week. My daily…
