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controlling your food hunger
I love to cook and I love to eat. I really want to become a person who can have a little portion of something that is high in calories and then say, "Mmm, that was very good and satisfying". AND LEAVE IT AT THAT ! Instead I think about whatever it is constantly. For example my friend brought home some delicious caramel…
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fitbit, etc
This isn't the right place to put this but none of them are : heard a lawyer say that in an insurance claim the insurance company's lawyers can legally get your fitbit data and data from other things like that. If, for example, you did not sleep well the night before you got in a car accident that information can be used…
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new to group
Hi. I'm 56, have arthritis, fibromyalgia, two knee replacements, back surgery, sleep apnea, chronic pain and more. I would appreciate friends who have things in common. You know, peers. For mutual support and encouragement.