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Dumbbells?
I was thinking of starting Stronglifts 5X5 and was wondering if you can do this with dumbbells?
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Cholesterol
I need to lower my bad cholesterol, any suggestions. My good cholesterol is good. Everyone has said oatmeal for breakfast but what else can I do. I work out at least 6 days a week now so exercise isn't it.
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Hip Hop Abs
Anyone done Hip Hop Abs? My DVD will be here today and kinda excited to give it a whirl.
