Does anyone know any good ab workouts? I feel like sit ups just aren't cutting it for me.
So I'm going out to eat at Chilis tonight after work with my mom and I need to know if there's any decent meals that I can consume, that also don't have any meat in them other than possibly just a really expensive salad or pasta/soup lol Thanks for the help guys.
Does anyone know any good recipes for bok choy? I've never cooked with it before and am trying to diversify the vegetables that I use.
What are some of your favorite and inspirational quotes that help you get through the thick and thin of things? I just came across one that many seem to forget: “Most quit when progress is slow and never fully grasp that progress, is still progress. This is what defines the strong willed from the weak.” I look forward to…
Today I woke up feeling really sick, like throwing up ill. I started feeling this way after I ate breakfast. I was wondering if anyone else has been feeling this way? I don't know if I'm ill or if it's my body reacting to eating less. It could be me feeling like this because I was in a sweltering car for about an hour…