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Bar tonight
Alright, what low calories drinks do you guys choose when you're out on the town? I love gin and tonic, but I'm looking for other options!
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Runners!
I started running. The path is about 5 miles and takes me about 70 minutes. I don't know how to properly record this in my exercise (also doesn't running outside burn more calories than indoors?) Also, my appetite is now massive and I keep going over my calories, but I see my body taking shape. Any runners have any…
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30 Day Shred ... Day of Recovery?
I'm doing the Jillian Michaels' 30 Day Shred and I was SO sore yesterday, and I woke up this morning and my calves are on fire. Anyone who's done the Shred, did you give your body a day of recovery or did you do 30 days straight?
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Protein Bars
What protein bars do you guys like? I'm looking for one that's low in calories and sugar, but high in protein and fiber.
