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Female runners and safety
Hi everyone! I'm planning on running in a woodsy area near my house. It's pretty excluded from much of the downtown chaos so it's likely to be just me on the trails. Do any of you women carry weapons or anything while running? I live in a nice town, but I want to be prepared for anything. Thanks !
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Zumba- 1st Timer
I've never done Zumba before, but the gym I just got a membership to offers classes. What's it like going for your first time? Should I do some studying as to what the moves are or should I just go in and do it?
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Women in their early twenties trying to lose 50+?
Hey everyone! I'm a 24 year old looking to lose 70lbs (or more). I need to add some friends with similar goals for motivation and to get some ideas from your food diary! If anyone is willing- please feel free to add me. :)
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Vegetarians??
Hey everyone! I'm a vegetarian and although that seems like it would be easier to lose weight, it's not. Anyone else here a vegetarian? What types of things do you eat other than soy meats? I'm in a hole right now where I feel like I only eat soy meats and I'm interested in finding out what other types of foods I can eat…
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Women in their 20's looking to lose 50+?
Hey ladies! I'm a 23 year old female looking to lose at least 50lbs. Currently, I have no friends added on here for either motivation or just to see how other women my age manage their diets. I struggle with keeping up with any diet restrictions or workout routines and I'd really enjoy having a few friends to keep up with!
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Hi!
I'm a 23 year old who needs some motivation. Every time I diet, I do well for a few months, start to see results and then treat myself... and get lazy for a few months. No one has stuck with me through a diet or workout plan and I need some strong motivation which I think I'll be able to find here! Please feel free to…
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Going to the movies! Help!
Tonight I'm going out for dinner and a movie. I'm getting Mexican for dinner so I assume I can have a salad with some salsa, etc. The issue is the movie! What do you snack on at a movie that is still satisfying and enjoyable?
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How to get motivated to exercise...
Hey everyone! I go up and down in my weight and I really feel like this is the time in my life to work hard to lose weight and keep it off. I work a full time job, part time job and I take college courses. It seems like I'm always busy but I also feel like I've got quite a bit of down time. In this down time I usually lay…
