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Eat Clean Diet Cooler 1- Anybody?
Tomorrow I am starting 1 week of Cooler 1 of the Eat Clean Diet. Maybe 2, depending on how week one goes. Has anybody done this? Any tips? I have been eating clean-ish for a few months now, but now I am ready to dive right in. I am trying to lose the stubborn last few pounds. Any Cooler 1 recipes would be great as well.…
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Birthday present -HRM or exercise DVD's?
My birthday is coming up and I am trying to decide what I want from my hubby for my birthday. I want either a HRM or a bunch of exercise DVDs. Right now working out at home is my only option so a good variety of DVDs is necessary so I don't get bored. I am about 7-10lbs away from my goal and I am struggling to lose this…
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? about freedieting.com and zig zagging calories
I am interested in zig zagging my calories to help lose this last 8lbs. As talked about by some MFP members, I went to freedieting.com to check it out. Are the calories they recommend net calories or is that already figured into the total calories when you pick your exercise level? Thanks.
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Good vegetarian foods
I am interested in eating less meat. Can you recommend some good vegetarian products/recipes? Specifically veggie burgers, meatless meat, and tofu recipes. Thanks
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How do I log this in my diary?
I am making chicken breast with a sauce. The recipe makes a lot of sauce, but I only eat what is on the breast, I don't eat extra sauce. How do I log it?
