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Hey guys!!
Hey everyone... I would love to have friends on a weightloss Journey for some motivation. I’m currently going into my 4th week in my new lifestyle change, lost 19.4lbs so far and would love to connect with anyone doing the same.
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Looking for motivating friends
Hey everyone... I would love to have friends on a weightloss Journey for some motivation. I’m currently going into my 4th week in my new lifestyle change, lost 19.4lbs so far and would love to connect with anyone doing the same. I have an open profile as well as a weightloss IG Page Keto_mandi if you would like to follow…
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Reactivated and need friends
Hey Guys, my name is Amanda and I have reactivated my account, I need lots of motivation and friends.... Ready to get this started!
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Hi I'm amanda
Hi I'm amanda, it been about a little over a year since I have been away and in search of new friends, seems every one I was friends with previously have become inactive.... I'm ready to get back into shape again and would love to become friends with motivators and people wanting to accomplish the same! Feel free to add me
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Sodium question
So I know this topic may be asked alot but I just have a question about how much sodium should we be eating a day?? I have read a few things about it and have come across a couple of different answers and I was curious to know what you all try to eat and what is too much? I have read dont go over 1500mg and not to go over…
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She is a newbie
Hey everyone...I just introduce my cousin to MFP!! She is ready to start her weightloss and would love any encouragement and support she can get. I joined a month ago and lost a total of 17lbs since....I have met alot of great people and love the support I have gotten. Please send her a request to help cheer her on. Her…
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cycling calories...?
I have done a little reading up on cycling calories and was thinking about starting. I wanted to see if anyone is cycling or has and is it worth it or just continue to eat my same recommended calories everyday for weightloss? From what I have read it keeps your body from plateauing but wanted to hear if it worked? Thanks!!
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Getting enough daily calories in when exercising??
I am in need of some advice... Lately I have been having alot of trouble consuming all of my calories since I have started my weightloss on February 11, I have been doing well, eating as clean as possible and have lost 16lbs so far. I recently purchased my elliptical and incorporated my exercise in as well... I have been…
