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Let's have an actual chat - no "would you date/*kitten*/marry/add the person below you" games
Hi, who and how are you? Tell me something interesting and let's get to know each other. Cause we all know no one is gaining anything from asking if the person below you is hot.
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tell me a joke
give me ur best.
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How do you are when you know you need to
Discuss.
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"Macro greens" Replacement for vegetables/fruit?
So I can't have many fruits/vegetables (especially raw) because of a health problem I have. What do you know about this stuff? Is it a good replacement as far as nutrition goes? http://macrolifenaturals.com/
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Not losing anything
I've been at a deficit of 3500 calories a week (avg -500 a day but sometimes more sometimes less, ended up at 3500 by end of week) yet no weight loss. I started my period 2 days ago so it might be water rentention/bloat but the weight hasn't started to come off yet :( . Should I just stay off the scale until it's over? So…
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please help?
Alright, I don't do very well with eating healthily when I'm feeling down. Due to some stressful news regarding my health I have been feeling depressed all day and have barely moved, and have been snacking a little more than I should have. Therefore, I did not meet my calorie goal for today. I developed antibodies to…
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FitBit calories in vs out not making sense
I set my fitbit for a 750 calorie deficit (1.5 lb/week). However, it says I should eat 1654 calories and burn a total of 2184 calories. That's not a 750 calorie deficit! That's 530 calorie deficit. Why is it doing this? Is it because the day isn't over yet? So confused right now. Should I adjust the settings manually to…
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Amazing Gym Technique
Saw this in a local gym... That form... that outfit... The sewing store behind him called sew sassy...
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How do you reward yourself?
What are your rewards for when you meet goal weights or mini goal weights? I bought myself a new pair of north face running shorts for breaking through to the 130s and will be buying myself a pair of sexy lulu lemon leggings when I hit 130. How do you reward yourself? :)
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help! my butt is sore!
I hope that title drew some people in. Basically I want to start doing strength training (especially lower body) but every time I do a workout w a lot of squats and lunges etc my butt and legs get so sore the next day and the day after that I just can't do it again. I know you need like a day of recovery but idk how I'm…
