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Garmin fitness tracker
Hi I've just got a Garmin fitness tracker and wanted to see if there is anybody on here Who would like to be friends on there and talk about the tracker in general and maybe get a few competitions but only on the weekends as my work has no watch policy
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How to add the insanity warm up
Right I just finished the insanity warmup but how do I add it to my exercise plan ?
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Starting again
Hi I have tried my fitness plan do few times but I'm starting over again and really would like some help and motivation my name is Nat am 26 and am 15 stone would like to be 10 stone
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Having trouble reaching my daily goals
Sorry if this is in the wrong place but am having real trouble Meeting my daily goals And don't know what to do My diary is open if you want to have a look Please help
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Having trouble reaching my daily goals
Sorry if this is in the wrong place but am having real trouble Meeting my daily goals
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Healthier options
I need some Healthier options to cut out the Crisps & sweets Please help
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What are some Healthy meals I can Prepare
I never know what Meals to make when I'm on a diet So any advice and tips would be great As I'm going shopping soon If you need to know any more information Just ask
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I'm having trouble with fat level
I'm having trouble with my fat goal is 95 Any suggestions as I don't want this To become a problem
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Tortilla recipes
Hi I've just made some nice Tortillas but I don't know what to put in them any recipes Would be great Sorry if this has been asked before
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how many calories are in this
I am going to have Strawberry And apple smoothie Two pieces of strawberry And one Apple Any help would be appreciated
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New here
I am trying to lose some weight me and my husband are trying to get pregnant And have been told by the Doc If I don't lose some weight I will never get pregnant Me and my husband want a big family Any tips and advice would be great to keep losing Weight As I get sidetracked easily
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Exercising help pls
Hi I have a exercise bike What tells me how many calories i have Burnt Do I put in calories what is said I had burnt on the exercised bike or what it say on mfp
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Calories
How do you find out the calories of some stuff Like Six home-made Scotch Pancakes With 3 tablespoons golden syrup and 1 strawberry Please help I think I have already Burnt of the calories for this pls help
