Calories

09nat13
09nat13 Posts: 38 Member
edited 6:31AM in Food and Nutrition
How do you find out the calories of some stuff Like Six home-made Scotch Pancakes With 3 tablespoons golden syrup and 1 strawberry Please help I think I have already Burnt of the calories for this pls help

Replies

  • helenrosemay
    helenrosemay Posts: 375 Member
    You would probably have to add each ingredient.
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Have you checked the database? the golden syrup and the strawberry should each be there (probably multiple versions of....)

    The scotch pancakes you can either create a recipe for, or pick something close from the database.
  • Phrick
    Phrick Posts: 2,765 Member
    I'd make a recipe for the pancakes, the other stuff should be in the database already.
  • 09nat13
    09nat13 Posts: 38 Member
    I found something similar hopefully it's not too many calories out of what it should be And Thanks everyone for your help
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