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Heart Rate Monitor For Fitness & Running?
Hello all of you wondering MFP people! I need your help! Please? ((bats eyelashes)) I recently came into some birthday money (woo!) and am putting it to a new heart rate monitor watch. I need something that will track calories burned and heart rate during exercise, but i also need something with additional tweaks for…
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Healthy sources of protein?
Hi everyone, I'd like to have more sources of high protein foods, preferably the kind that are easy to add in. Any kind of canned meat is out due to the yuck factor but any other options are great! Thanks!
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Muscle Exhaustion from Overtraining?
So I've been going pretty hard for weeks now. 25-65 mins of pretty intense cardio/strength training dvds and some stationary biking nearly every day. Literally have taken off no more then 5 days in about 6 weeks. Yesterday I pushed myself pretty hard with the biggest loser cardio max dvd + level 2 of the 30Day Shred. Was I…
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Looking for workout buddies :)
Hello, I'm Jenn a 26yo Mom of one awesome 3 yo girl. I was reasonably fit after losing and maintaining a 70lb weight loss for 5 years (althought not toned enough) and worked out throughout my entire pregnancy. However after my daughter was born I stopped working out. Quit smoking. (one year non-smoking anniversary is in…
