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Hi, new, help?
Hello, I am new to the group, but not to MFP. I don't usually do the community side, but I am going to give it a go in an effort to maintain my motivation. I am three weeks into a program with Medi-Weightloss Clinic. below are my current numbers: I feel pretty good about those numbers. Do you guys do any meal prep? If so,…
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29/f 5'9" 250lbs
I lost 60 lbs before I found MFP and got down to 180, then I had a child and ignored everything until Friday last week. I was back up to 234, but I recommitted myself. I WILL hold myself accountable this time. I am excited! I did a 5k in 36 min on the elliptical yesterday (today is Day 4 of my journey) and I am doing a mud…
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Elliptical
I can't run for another 2.5 weeks due to an appendectomy so I have been using the elliptical. Monday I did 3.25 miles is 36 minutes at Level 3 and MFP told me I burned 506 calories. Does that sound right? I mean I definitely felt like I did because i was a soaked, wobbly mess afterwards, but I don't want to have…
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29/f 5'7" 250lbs
I think I originally posted this in the wrong spot, so here I am! I am not new to dieting, nor am I new to MFP, but I am new to the community! I am so glad it is here! I restarted my journey 5 days ago and I am currently 234.5 and headed down a new path. My goals have changed from being skinny, to being healthy and fit. I…
