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two years out
Hi everyone. I am two years out. I love my tool! I was 220 pounds and lost most my weight. I was down to 135 and loved it. I am currently finishing my masters and got lazy. Not working out and eating fast food crap. (not large portions as I cant but its still crap!) I find I gained 10 pounds. I will nip this in the bud…
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two years out.....
Hi everyone. I am two years out. I love my tool! I was 220 pounds and lost most my weight. I was down to 135 and loved it. I am currently finishing my masters and got lazy. Not working out and eating fast food crap. (not large portions as I cant but its still crap!) I find I gained 10 pounds. I will nip this in the bud…
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What are good portion sizes.
Hi everyone. I am completing my forth week and have lost 22 pounds so far and I'm so excited! I am not in USA. Although I am American. I had my sleeve performed in Oman. Great doctors but the aftercare is nothing! I don't even know when I should go again for a checkup!
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One week post op
Looking for friends. Pls add me. I'm one week post op and very motivated hut want ideas on what to eat after the first month. I started my full liquid diet today.
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I'm new, six month pre op
I am just starting my journey. I had my consult and they agreed to do a sleeve. I'm not as heavy as most but struggle with my weight up n down for most my adult life. My BMI is 38.8 and it could go up or down. I was approved because I currently have a gastric ballon in me but that is not working as I had hoped. I lost 10…
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Measurements in my food log. How to change
I am new to the food log and I want to add things like half cup or a cup or tbs or tsp. but I keep getting 180 grams almost all the items I bring up r n grams!!!! Pls someone help me. It's very time consuming to keep converting. I see others logs and they have cups n such. Help.
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Introduce myself. I'm 24 weeks
Hi everyone. I'm new to myfitnespal. I'm overweight and I'm also 24 weeks I have three kids so far and one on the way. The last one was a surprise as I had just had a baby. I My lady one is only 16 months. Lol Went to the doctor cus I was sick and opppppps I was pregnant! Lol I didn't get to lose the weight from last one,…
