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My mother has no idea how weight loss works
Me and my mom have started our weight loss journey together. My first attempt last year worked for a bit and then I fell off the wagon. So we're gonna do this together. My mom says that we're going to do this her way, which means eating only 1 meal a day and no snacking on healthy food throughout the day. I'm trying to…
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Clean Eating
Hello friends! I hope you all are having a wonderful day. Anyway, I want to start eating clean but I have no idea what that entails. So, for those of you who are eating clean, do you mind giving me some tips please? Thanks!
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Help me win this bet, please
Alright, peeps. I'm going to need you guys' help. I made a bet with my friend that if I'm not down 60 pounds by the beginning of May, I owe her $200. Money, that I frankly don't have. I've lost 12 pounds so far but I need some advice and tips on how to lose the remaining 48 in a healthy way. So any advice you guys can give…
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Why am I so thirsty?
Is it normal to be extremely thirsty after a high intensity workout? I was sweating something fierce today during my cardio exercises today. And now, it feels like I can't drink enough water. This is the first time that this has happened.
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How do you deal?
I told my family and friends that my goal weight was between 115 and 120 and they all keep saying that's too skinny, I'm big-boned (which is total b.s.), and I'll look anorexic. I'm 5'3 and I know that that'll weight will fit me and I will not be too skinny. How do you all deal with this? Have you ever heard some people…
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New friends!
Hi! I need some motivational friends to help me through this process. Before, all my attempts at losing weight were horrible. I received no encouragement from any of my friends or family. So I've decided not to tell anyone, hence why I'm here. I need some friends whose goals are similar to mine and don't mind encouraging…
