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First Place 4 Health
Is anyone currently following the FP4H 'system' for lack of a better word? I had great success using MFP a few years ago, but am now right back where I started from. I know I can do this. I now have God in my life and am joining a FP4H group through my church. Anyone else?
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Active?
Is anyone on here still active?
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Resistance training
How do you log resistance training? I use the (I think) Cybex machines at the gym. I just joined recently, and usually just go with what my fitbit says. I didn't get to do any cardio today, so I was hoping to log the weights seperately. I tried serching for each exersize, some are there, some aren't. And, I don't life a…
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WiiFit for excersize?
I'm curious if anyone uses their Wii for excersize? If so, what games do you do? I have a cardio boxing one I just tried the other night, and it was OK. Once I get the moves down, I think it will be more beneficial. I'm thinking about getting a Zumba for it, but I'm looking for some feedback - is it good enough for a…
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Grilled veggies in foil
I bought some summer squash & mushrooms to grill in foil packets - I always broil them - do I need to put any liquid (oil? butter?) in the foil packets along with the veggies?
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Pinterest help?
I am a newbie to pinterest, & I have heard about all these fabulous healthy recipes, etc. Whenever I have pinned something or seen something pinned, I see the picture, but no recipe. Am I doing something wrong? Can anyone help?
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Lunch Ideas please
I am in need of some, quick, easy, no heat lunch ideas. Getting really bored with salad!
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Fresh Veggie mix
So, I made a mix of : Summer squash, zucchini, snap peas, baby carrots, mushrooms etc ... tossed w/about 3 tablespoons olive oil & put some Mrs. dash on it and broiled it. I'm trying to figure out nutrition info. What is your go-to nutrition value site? Everything I pull up in the MFP database has really high fat counts,…
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Lean ground beef (95% or 96%) vs. ground Turkey
Which is 'healthier' and which do you prefer for recipes?
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Festival Food
I'm taking my kids to a festival today & I'm wondering if I should/could afford myself a treat? There is nothing I can think of that I think I HAVE to get, I'm sure there will be the standard cotton candy, fried dough, etc .... Any tips or ideas? How have you handled festivals? Have you indulged? (within reason) If so, on…
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Is the Fitbit all it's cracked up to be?
Considering buying a fitbit, but seeing all these sync issues makes me leary. Would love input good & bad!
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Get out of Bed!
So, I'm working on the food thing ... trying to get into a groove this past week. I need to add the excersize now. I have always been a workout in the morning person - it's the only way it will get done. To do this, I need to get up around 4:15 am, as I have to be at work at 6:30. Now, I just need to get my butt out of…
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New here, LOTS to lose, Looking for Healthy lifestyle!
I heard about this site from a friend and decided to check it out. I need to lose over 100lbs! Its always been such a daunting task, but my husband & I decided this is the year to get healthy. i've had some success over the years with weight watchers, but this time I am trying to really do it right. We signed up at the…
