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Pregnant ladies?
What are Reccomended macros for pregnant women? How are all my pregnant woman doing with healthy eating and exercise? I have been craving a lot of carbs and just going with it...
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Under desk stationary bike
Does anyone have an under desk stationary bike in their office? Is it useful? Are they worth the price? I am considering getting one.
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Any BRIDES shedding for the wedding??
Hi everyone, I need to loose about 15 pounds for my wedding 3/30/19. Are there any other brides here? I would love support and motivation. I need help with eating healthier and being more active. 💗💍💪🏼
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Help with energy boost in afternoon
I work full time generally get up around 5:30 am, stretch, feed the dog, eat breakfast and go. When I get home around 6pm most days I am exhausted and sometimes have a diet coke for caffeine boost. it is just enough to give me a little jolt to keep going and not keep me up late. I understand it's not the best choice but…
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fat burner supplements
I have never tried fat burning supplements because I know there are be many side effects however, I am interested in hearing if anyone has had success with fat burners with little side affects. I am worried about anxiety and jitters.
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What motivates you to stay on track?
Hi, I'm Julia from California. I need help staying on track. Please add me and we can help each other! My biggest problem is choosing fatty foods and not eating enough protien.
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The math in my daily summary is incorrect!
How do I fix this? Says I am over by 60 calories but I am not. Math is wrong.
