heather1945

Discussions

Some encouragement to those who might be struggling....
Another week of no weight change. I have been at 72kg now for nigh on 3 months. I am making this post so that those of you who are struggling to reach your goal, will perhaps, gain encouragement knowing that when you do reach the end of the road, it is possible to stay there...good luck to you all...Only you can do this -…
Christmas/New Year weight gain....:-(
I know I've gained wieght....I reached my goal of 44lb/20kgs lost on the 21st December, 2011 - 44 weeks, 44lbs gone. Over the holiday period I ate what I wanted, within reason. Now that I have this wonderful program at my fingertips, I know that I will soon shed the few kilos I've gained......I'm too vain and have so many…