Some encouragement to those who might be struggling....

heather1945

Another week of no weight change. I have been at 72kg now for nigh on 3 months. I am making this post so that those of you who are struggling to reach your goal, will perhaps, gain encouragement knowing that when you do reach the end of the road, it is possible to stay there...good luck to you all...Only you can do this - it's one of the few jobs in life, like child-birth, which can't be delegated......