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Need help for motivation and ideas
I'm a wife and mother of 3. I work full time and am going back to school, so I have little time to myself. I put my family first on everything and have slowly gained weight. I was shocked when I got on the scale and saw 213 as my weight. I now weigh more than my husband. I know some of my problems are portion control,…
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Need a Butt Kicker!!!
I have been on MFP for almost a year, and I am not doing great at all!!!! I really need someone that will kick my butt when I fall back into bad habbits and support me when I am doing good. I know this is a lot to ask, because we are all trying to lose weight. But for some reason I just get into these slumps and can't get…
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Abs Abs Abs
So I am doing good losing the weight doing cardio, but I need to start working on my abs. Does anyone have any advice other than sit ups. They hurt my back.
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HELP!!!!
So I am new to working out! I have nothing but the wii, which I hear is good. But I am looking for something more. I am going to be joining a gym, but have no clue what to do or what helps with what area. Man I need some help. There are no trainers at the gym in my town to talk to .
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Hi from Illinois
Hey everyone! I am new to this site and so far, day 3, I really like it. I am still having problems putting down the snacks and pies. I hope that this will help me with the 30 pounds I need to lose. I know it doesn't sound like much, but I have been trying to lose 30 pounds for 5 years. I love that there is an online…
