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I Need Help...
I'm really really having a hard time right now. I've been very diligently been eating under 1200 (no cheating either!!!) calories every day. I've been doing yoga, walking, biking, AND been doing low weight/high rep lifting EVERY DAY!!!!! I'm freaking out because I started at 128 lbs, and I was think, 'oh, I want to get…
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Healthy weight loss tips?
Hi! So I've been really struggling to lose weight. I started at 142, and stuck very closely to the 1200 calorie regimen. I've been working out, eating less junk an eating more veggies and fruits. I managed to get down to 128 I'm about 2 months, but suddenly my weight went back up to 142 even though I'm eating the same an…
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Struggling...please help?
Hi! I'm trying to lose 10-15 pounds, but I'm having a really hard time. First off, I'm hungry all day long. I've tried tricks like drinking a lot of water, eating "negative calorie foods", and eating lots of salad, but it's not at all satisfying. I usually swim, lift, walk, and do yoga, but I had a really bad shoulder…
