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Venting - what I ate that I shouldn't have
I'm so angry with myself. I did it again. Spent an hour at gym to only come back and eat banoffee pie. Srysly
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Sweat
I have lost 26 lb but when I workout I don't seem to sweat that much any more unless.i do really intense hiit
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Anyone one the 5-2 diet?
Hi guys, well, im not actually stricly following this diet however if i eat over my calorie limit or if i eat too many 'treat'/'bad' foods in one day then i do a 500 calories day the next day. i dont go over doing this more than twice a week. i was just wondering if anyone had any breakfast, lunch, dinner ideas for 500…
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Weightwatcher and 'healthy' foods
Right although I dont buy these sort of 'healthy chocolates or cakes' or weightwatchers or supposedly better version of things much, I do buy them sometimes. When i really have a craving and just want some chocolate or crisps then i do allow myself to have them sometimes however i would like to get into the habit of eating…
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Resisting Temptation
Right I just cant do it. well i mean sometimes i can when i am really strong but when there are donuts and crisps and cakes in the staffroom, walking past them once or twice is fine, but when i see other people eating them and then i just want to have some too. another thing i just cannot resist is fried food and take…
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Lost a stone - did well - But now its starting to go downhill
Hello, i started (again) to eat heathly and workout in late sept/ocbtbr 2014, although i went up and down in the weight loss in some weeks i was really happy when i got to my '1st stone weight loss' however when i weighed myself this week i gained 2 pounds and it has made me lose some motivation. i did an hour workout…
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if you live in the uk you will understand!!
is it just me but since the john lewis penguin advert,every single advert has penguins in it all of a sudden!!!
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Whats your favourite tv programme
Hiya everyone, just wandering what people like to watch, I love comedies and Doctor Who
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Doctor Who - Sherlock - Torwood Fans!!
I wanted to find out if anyone else is obessed with Doctor Who, Sherlock and Torchwood or is it just me. What are you fav episdoes
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so you think that you have tried EVERYTHING!!!
How many times have we said and heard other people say "I have tried everything but i just cant lose weight". Or maybe it goes something along the lines of "I exercised and dieted for x amount of weeks but then i couldn't keep it up". Well have you really tried everything. Come on thing about it. there may be something…
