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Chronic Fatigue Syndrome
So I have been trying to lose weight for almost a year now. I work in an office but still get up and moving as much as I can. I go out and jog at lunch time (usually three miles) then at home I do the shred, hip hop abs or some other video. I have been at a plateau for a while now and its so frustrating. I even resorted to…
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Starting the Shred again... May 1st
Starting the 30 day shred on Sunday... I've been running three to four miles a day and alternating betwen hip hop abs and the shred. I think I am going to do the shred every day and then switch up the running and ab work outs... I want to lose the belly before summer - it's coming up fast. I was put on a thyroid medication…
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healthe trim
Has anyone tried this??? I just bought it and have only been taking one or two a day. I am hoping for some results. I have been running, and trying to eat better. Summer is coming!!!
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Hip Hop Abs
Does anyone have this? I have been debating on ordering it. I have the Jillian Michaels 30 day shred, 6 week 6 pack and trouble zones. I run between 2 and 4 miles a day and do one of the videos. I just want to mix it up. I think I have hit a plateau. Any suggestions????
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Ab pro circle
Does anyone have the ab pro circle. I am just wondering if it really works or if it's just a waste of money like most of the other machines out there....
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I'm new...
I decided I wanted a change... Prior to having my son (who is now three) I was in good shape. I was content with myself (not like I couldn't lose a pound or two but I wasn't overly concerned). Once I got pregnant I kept jogging and eating good. Then I was in not one but two car accidents while in my last tri-mester. I had…