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Challenge Friends?
https://www.fitbit.com/user/33FJYT Just got my new Fitbit Flex. Still working things out.
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Garcinia Cambogia
Has anyone used Garcinia Cambogia along with healthy eating and exercise? Did you notice improved results? I'm giving it a month ????
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Whole Body Vibration
Anyone here using Whole Body Vibration for toning or circulation, etc? There is a center by my office so I've added twice a day 10 minute sessions to my workout (one hour of cardio). I've lost at total of 6" from my bust, waist, hips, upper arms (the most there) and thighs since the end of June. Plus, it really makes me…
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NSV - The Dress
Yesterday, I tried on a dress my husband bought me on our honeymoon 11 years ago. It's a little tight through the middle (I'm about 20lbs over my weight when we got married), but I can certainly wear it comfortably. I have to have two of the waist darts that split fixed first (I think I did that the last time I tried it…
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Twitter?
I'm fairly new to Twitter - does anyone here Twitter (weight loss or otherwise)? I'd love to follow you. I'm @julyhummingbird.
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Officially 75 lbs lighter
I still have about 35-40 lbs to go, but I'm way more than halfway to my goal!
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More than halfway
Before - 245 lbs (June 2010) Now - 175 lbs (July 2011)
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Ten Minute Fitness
I'm thinking of trying this place. It's about a 15 minute walk from my office, so I could get in a little more walk time as well. Anyone else tried it? Experience? Snake oil medicine? :) http://10-minutefitness.com/
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Almost NSV :)
I finally won the 'Biggest Loser' competition in my department (and I was the oldest contestant). We have these a couple of times a year and I always play, just to be part of the 'team', but this time I WON :)
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Halfway there!
Before at 242lbs Now, halfway to goal at 190lbs
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Bender Ball
We bought one today, mostly to help my husband with back pain (didn't have to be a Bender Ball, just similar to stretch his back). I'm thinking I'm going to try to core strengthening. I'm pretty out of shape so should see some benefit from anything I do :) Has anyone used a Bender Ball? What do you think?
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HCG?
Probably not a new topic, but I just heard about it. I have a couple of friends who've lost weight using HCG. I've been doing some web research and, of course, found both good and bad comments about HCG and the Simeon protocol (or 500 calorie diet). I've lost 46lbs and have about as much still to lose. Any and all comments…
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Introduction
Hello - my name is Mary and I'm from Houston. I will turn 50 this summer and want to be 'fifty and fabulous', so here I am! I've lost 42lbs since November with about another 50 to reach my goal. Just want to say that I think myfitnesspal rocks :) And, hello everyone! Mary