TheBuddyHobbs

Discussions

How does this list look?
Eggs, pork chops, bananas, strawberries, chobani greek yogurt plain, spinach, broccoli, oranges, cabbage, extra lean ground beef, almonds, peanut butter, chicken and cheese. What else can I add to this list? Should I remove anything? I would like to be healthy more than anything, but I do need to lose weight. 5'6" 185 lbs.…
Can a newly started healthy diet cause serve anxiety?
I just started eating healthy 7 or 8 days ago. For the passed 3 days of I had the worst anxiety I have ever experienced. I legit feel like I am going to die and something bad is definitely going to happen. Is it possible that my new healthy diet is causing this? Is it my body detoxing itself and could that be the cause?…
Too Much Sugar?
I just started my diet a few days ago. I made an entry for the 8th, 10th and 11th of this month. My problem is I seem to get over way more sugar than suggested for me. Sometimes I seem to push the carbs a bit too. The Saturday entry of the 10th is a work day for me and that is basically what it looks like when I work. I…