-
Obese & still healthy... how is this possible?
Since I started losing weight, I've seen my doctor every 25lbs of net weight loss. I was 325lbs when I started and either at risk or dealing with every weight related health concern you can name (high blood pressure, cholesterol, blah blah blah). I'm 242.5lbs as of my last weigh in on Monday, still considered obese by…
-
How often do you change your routine?
For those of you not on structured workout plans like p90x or insanity that give you a 60-90 day plan, how often are you changing up your workouts? I've been successful losing almost every week since I started, but I feel like my body adapts pretty quickly to my workouts (as in I don't get as tired and my heart rate…
-
Halfway there!
I was 325lbs officially in September of 2010. My official weigh in wth my doctor isn't until this tuesday, but a co-worker and I have been working on dropping weight together. I weighed myself on the scale at work twice this week and both were 250 or less! 75 down, 75 to go. I'll post progress pics after my doctor's visit…
-
Work trips & eating out
So I'm in Fort Lauderdale (sp?) for work. My boss, a client, and I all went out to dinner at a non chain restaurant. My question is how do you all log your food when it's restaurant-level healthy (i.e. NOT!), but it's a single location, not a chain franchise, so the food itself isn't in the MFP database. I basically went…
-
Still a long way to go...
Hello everyone, I was over 300 pounds by the time I was 19 and a ridiculous 6 months of crash dieting and 4 hour per day workouts got me down to 190, but it clearly wasn't sustainable. Then, unfortunately, I was diagnosed with cancer (twice, testicular, then thyroid 9 months later) in my early 20s and I had no medical…
