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Fish & Fat
Hi all.. Is the fat in fish the good types o the bad? as i eat a lot for protein mainly tuna & salmon but mackerel & sardines contain high amounts of fat & its taking up all my allowance.
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Starve sick Technique?
Does it work? make your self sick??
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Raw food juice?
Anybody done this before? Anybody heard of the liferegenerator on youtube>? Any human body can live off just raw veg&fruit juiced... ?? I am going to try if from tomorrow, Im a 25 year old male who works out daily, like 5 times a week. Comments welcome. .. ...
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Drunk wine guiness, food?
Is it sooo bad? I mean com eon.. one day a week?
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Weak spot for cheese?
Who has weak spot for cheese? And whats the best to consumer...... In small amounts??
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Temptation?
Help please.. WOW all my friends are round and hey, dominos, kfc, Im sure you guys have all been through this :-(
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Drinking alcohol after working out?
Ive read many articles on how bad alcohol is for you, but in moderation I guess its not that so bad.. So what do you guys drink? wine, spirits, beers? I know wines and vodka have the least amount of calories but drinking alcohol after exercising deletes all the effort so I read on the drink aware website, but how long…
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Hello from the U.K, any other members
Quick b.I.O: Hi, Im from the U.K 25 years old Starting weight was 21stone in 2008 now currently 12.13lbs 2011 Anybody from G.B come say hi, share stories maybe. Cool
