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Why is it so hard for me to lose weight?
For some reason it is easy for me to gain weight( i do not eat a lot of food btw) and it is extremely hard for me to lose weight. I am 200 pounds and i need to get down to about 150-160. I eat 1,400 caloriesa day because i wasn't losing at 1,800 calories. Do any of you know could be wrong? Am i not starting my weight loss…
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It hurts really bad when I workout, how to build endurance?
So I am slowly progressing into working to lose weight( i starting improving my diet first before i started working out). I want to start slow so I am only doing 10 minute somewhat higher than moderate. I weigh about 220 and i have a pretty big chest. Whenever i workout i get this bad pain when I first start off and it…
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Looking for new, motivating friends
I want more people on my friends list for some motivation and people to turn to when i need help. Feel free to add me as a friend :)
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Does exercising raise your sex drive?
I was wondering if any of you feel the urge to have sex after a workout. It seems like every time i workout i want to have sex and i really do not understand this lol. Hope this isn't too tmi but i want to know if this is normal for any of you?:blushing:
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Is it realistic to loss 2-3 inches off my waist in a month??
I want to lose about 2-3 inches off my waist a month which i have to lose about 9-10 inches off my waist. I workout about 4-6 times a week and burn about 500-800 calories per workout. plus i ride my bike almost everyday. I eat about 1,500 calories a day but sometimes i eat less than that if i am really busy. I have lose 1…
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smoothies and juicing?
Do any of you juice? I want to start juicing but how long can you keep the juice? I want to make 2 servings a day for about 2-3 days before I make some more. Would it go bad by then? and also, what is your recipe?
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Diet on a budget?
any tips for someone with a low budget??
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hello, I'm new and would like to add some friends :)
On a weight loss journey to lose 70 pound by November. :bigsmile: I post YouTube video updates on my channel: ForeverBlackBeautyTV. If you have a channel then let me know. I do not have any friends that have my fitness pal so do you all mind adding me for some encouragement? Good luck to everyone !
