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Looking for Workout buddies in Orange County!
I have a membership to 24hr fitness and I am looking for workout buddies. If your experienced great you can teach me a few (since I am a newbie). .... If not then lets learn together. I feel intimidated by new workout machines and exercises and it would be great to have a buddy lol Send me a message
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Stronglifts 5x5 VS. Bodybuilding.com's Jamie Eason FitLive?
I am starting a strength program. I have read up on Stronglifts 5x5 and Bodybuilding.com's Jamie Eason. I dont know which will be better as far seeing results. I have heard great things about both from different people. HELP thanks :happy:
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Just started strength training.
Hello there I would love sample programs for strength training or tips. I have very poor upper body strength but better lower body. I want to see definition in my muscle. I made a fitness plan which includes strength training. This is my week 2, but when I lift weights or do exercises that engage large muscle groups I…
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Worried about Starvation Mode...
I am 5'3" and have a set 1300cal/day. I workout in the evenings and have a hard time eating the calories I burn. I don't want to hinder my weight loss because my body goes into starvation mode. My main goal is to decrease my body fat. I am somewhat new to this and would really like more direction.
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I would love to have more friends to mutually motivate
Hello there everyone, Add me. I would love to have more friends so we can motivate each other. Also check out my blog ..... http://www.myfitnesspal.com/blog/enelira I am listing my current fitness plan and I would love feed back or motivating comments or whatnot. Keep up the good work :)
