CJReg119

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Am I getting a worthwhile benefit?
You guys are always so helpful so, thanks in advance. Brief background: 5 years ago, I lost about 80 pounds and then failed badly and gained it all back. I've decided to try again and have started back dieting and getting to the gym. For cardio, I do the the elliptical, although while I was up to 45 mins when I lost weight…
I feel MORE anxious with exercise - thoughts?
First, thanks for any thoughts the group may have. I really do want info and I wish I loved all this in this topic but I don't - and it's very emotional for me because I feel so bad about it and rather alone. I have a long way to go to being fit. About 5 years ago, I lost 80 pounds but failed and gained it back. I did…

CJReg119 Member

Discussions