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Well, I did it!
I finished my first 10k this morning and I feel great! My husband and kids just dont seem to get it so I needed someone to share my achievement and excitement with and I thought who better than all of you? Thank you all for being here and letting me share my success with you!:flowerforyou:
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I have missed this site!
Hi Everyone! After joining this site about a month ago something happened to my phone line which in turn affected my internet. I didn't realize before how much I need this and all of you. It has taken about a week to get the phone company out here to fix the problem and in that time I really got off track. Not a good…
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Help please!
I currently weigh 135.6 and my goal is 124, but when I look at my profile it says 16 lbs. to go. I must have made an error in when I entered my goal weight when joining the site because I only have 11.6 to go and I cant stand seeing that 16, is there a way to go back and edit my goal weight?
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Ladies, embarassing but I need to ask!
Ok, so I have been working out like crazy and all of a sudden, I end up with a yeast infection. I haven't had one since I was a teenager wearing skin-tight jeans. Anyway, has this happened to anyone else? I'm thinking it could be from all the sweat, what do you think? Sometimes I am not able to shower for up to 2 hours…
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Welcome All!
Ok so I dont have the time to respond to each of the newcomers individually. But I do want to welcome everyone! I started here 2 1/2 weeks ago and I LOVE LOVE LOVE it . I hope all of you do too. I have lost 4 pounds so far and that is motivating for me because now I know it can be done. You are in control and I believe in…
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I have seen results!
Well, I feel great! It's my second week here and after the first week, I had gained 0.8 lbs. I was frustrated but you all encouraged me to keep trying and this week I lost 4 lbs. Thankyou all so much for your support and motivation. I truly believe that it made all the difference for me. I am sooooo appreciative. Thanks…
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crab stuffed or seafood stuffed mushrooms?
Can anyone come up with a low fat version of this? I love the ones at Red Lobster!
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I'm frustrated!
I have completed my first week and I have actually gained eight tenths of a pound. I know its not a lot but still I have been logging all of my food and staying within my calories and I have been exercising regularly. How could I have gained anything?:grumble:
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music during exercise
Hi. can anyone suggest a really motivating playlist for my mp3 player. I need something thats really gonna pump me up and make me move. I like all kinds of music.
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Exercise earned calories?
I am new to this site this week and I am confused. Do I have to eat the extra calories I've earned through exercising or can I leave them? It's 8:00 pm and I have over 400 calories left and I am not hungry.
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Taebo
Does anyone know the calories burned in 45 mins. of Billy Blank's Taebo workout video?
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Hip Hop Abs
I have no idea how to calculate the calories burned for this workout video, can anyone help me out? I would sooo appreciate it. Thanks
