Hip Hop Abs

kimdommerc
kimdommerc Posts: 63
edited September 2024 in Fitness and Exercise
I have no idea how to calculate the calories burned for this workout video, can anyone help me out? I would sooo appreciate it. Thanks

Replies

  • kimdommerc
    kimdommerc Posts: 63
    I have no idea how to calculate the calories burned for this workout video, can anyone help me out? I would sooo appreciate it. Thanks
  • tpdance
    tpdance Posts: 21
    i would compare it to other workouts and list it as something else (for ex: classify it as dance for whatever time, or kickboxing for however long) then just make a note under your exercise that it was actually HHabs.

    Thats what I would do. Hope that helps!
  • kimdommerc
    kimdommerc Posts: 63
    Thanks so much!
    i would compare it to other workouts and list it as something else (for ex: classify it as dance for whatever time, or kickboxing for however long) then just make a note under your exercise that it was actually HHabs.

    Thats what I would do. Hope that helps!
  • Mireille
    Mireille Posts: 5,134 Member
    I've worn my HRM with doing the hips buns and thighs and I burnt approx 190cal. :flowerforyou:
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