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Fish Oil
I was taking my daily fish oil gel capsule and I accidentally squished it too hard and it popped/exploded all over my face and clothes. This might be silly but could I possibly get a allergic reaction? Or something like that? I washed my face but I really hope not!!!
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Fish Oil
I was taking my daily fish oil gel capsule and I accidentally squished it too hard and it popped/exploded all over my face and clothes. This might be silly but could I possibly get a allergic reaction? Or something like that? I washed my face but I really hope not!!!
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Vegetarian
I decided to become vegetarian on June 23,2014. I believe it's wrong to kill animals and eat them. Everyone has their own opinions and I understand that. No one else in my family is vegetarian which makes it rather hard. At first my mother was concerned and worried like a normal mother but she came around and now supports…
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Vegetarian
I decided to become vegetarian on June 23,2014. I believe it's wrong to kill animals and eat them. Everyone has their own opinions and I understand that. No one else in my family is vegetarian which makes it rather hard. At first my mother was concerned and worried like a normal mother but she came around and now supports…
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Calorie Intake
Okay so everyone on here is telling me that 1,800 calories on track days is too low (for maintaining). So how many calories should I be eating then??? 2,000? We do track from 2:30-4:30 Monday's through Friday's. I've been eating 1,800 calories on the days I have been doing track and 1,600 on the days I don't but my wieght…
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Which am I?
I will be starting high school track and field soon so if I was sedentary before what would I be now? Practice are Mondays through Thursday lasting for 2 hours to 3 hours at most. I plan on doing sprinting but I'm not sure whether long distance might be better. Any suggestions? I want to maintain my wieght!!!
