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Discussions

I signed up for my first 5k in September
Hi All, I am NOT a runner or even a walker. I usually do the elliptical for my cardio portion. But I have gone and done it - signed myself up to run my first 5K in September. My dear husband looked at me like I was out of my freaking mind. I started my C25K program on Monday - stuck to the whole program for this first…
rowing machines?
Hi guys I wanted to hear what your thoughts are, about rowing machines. I have an elliptical and treadmill at home and I use both routinely (alternate during the week) in addition to a kettlebell or abs workout. I have PCOS so trying to lose weight is hell but I am slowly losing 0.5- 1 pounds a week. I wanted to add in a…