-
30 Day Squat Challenge
Hello everyone! I'm looking to tone, lift, and firm my butt and to tone my thighs. 30 Day Squat Challenge is worth a try. Do I have anyone who are willing to join me? And if anyone has completed the challenge before please give your opinion of your experience. Today it starts 30 regular squats!
-
Workout additional Calories... Help!!!!!!!!!!!!!!!
Okay im so confused o_O you guys know how when you exercise it adds more calories, does that mean you can eat more or are you supposed to stay on your regular calorie budget?
-
Hiya :) newbie here
any help or suggestions on how to jump start weight lose?
-
Hi, everyone
:smile: I'm a teen on the verge trying to lose weight... Any suggestors or supporters?!?! My name is Jasmine by the way...
