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Do other people trend this way?
I've been at this for about 200 days now. I enjoy it and don't find it particularly difficult. I eat at a deficit and exercise, usually 5 days a week, alternating 30DS with C25K. My weight is coming off slowly. I have about 90 pounds to lose. I have found that my weight loss usually stalls a couple of weeks and then I drop…
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Logging Kettle Bell Workout
I am Excited! I got a kettle bell for Christmas! I think I'll start out with ChiChi R.'s Beginner Kettle Bell Work Out on youtube but I don't know how to log the exercise on MFP. Any suggestions? Thanks
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where's a thread for female beginner lifting
Could someone kindly direct me to a good thread or source of information about beginning lifting for women. Thanks.
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increased my exercise...and my weight increased
I'm sure this has been covered on the message board before but I couldn't find it "just like my case". I've been at this a little over a month. I've been eating less than my 1200 calories a day and using my eliptical type machine for 30-40 minutes a day. I don't eat back my calories. The weight was sliding off. I lost 14…
