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Plateau! What should I do?
I'm currently weighing 151 lbs since December and starting to get frustrated. I know I ate like crap between Christmas and New year but have gotten back on track come January. What can I do to break this plateau?
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Analog or Digital scale: Which do you prefer?
I was just wondering which you think is better/more accurate in weight monitoring?
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Any tips to avoid boredom on the treadmill?
I just got a treadmill and plan on using it a lot. The problem is, I couldn't do it for long periods of time without watching netflix. Any other tips to keep walking in a treadmill exciting?
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Where do I enter my weekly weigh-in?
Sorry, I'm a little lost on this site >.<
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I just started yesterday
:ohwell: I currently weigh 171 lbs, standing 5ft. My friend said I carry my weight well because I can still fit in medium-large or size 8-10 clothing. But still, I don't feel healthy and would like to lose the flab. I can't really find time to workout as I have an 8hr a day desk job and a daughter at home. Is there anyone…
