Any tips to avoid boredom on the treadmill?

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Idontwanttobeahamplanet
Idontwanttobeahamplanet Posts: 25 Member
in Health and Weight Loss
I just got a treadmill and plan on using it a lot. The problem is, I couldn't do it for long periods of time without watching netflix. Any other tips to keep walking in a treadmill exciting?
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Replies

  • WBB55
    WBB55 Posts: 4,131 Member
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    Watch Netflix. Learn a foreign language with podcasts/audio books.
  • dbmata
    dbmata Posts: 12,950 Member
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    troga.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    What's wrong with Netflix? That's my number one answer if you are mainly using it for walking or slower running.

    Also books on tape, podcasts, music, maybe Zombies Run! (I haven't tried it, but it sounds interesting), and if you are going to be working on speed or incline, working in intervals usually makes it more bearable.
  • accelerashawn
    accelerashawn Posts: 470 Member
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    When i'm at the gym...channel surfing on their tv treadmills takes forever and keeps me occupied while i'm running. Kinda funny...by the time i find somethign to watch, I've run for like 15 minutes and i can go home...
  • accelerashawn
    accelerashawn Posts: 470 Member
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    Oh...and youtube. Thousands of funny/stupid vines and whatnot that you can watch to pass 10s of minutes at a time.
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
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    A good mix tape starting with slower pace picking it up in the middle and slowing down for cool down. Take it outside once in a while to break things up. One gym by the beach had the treadmills facing outside so you could watch the sea birds and other animals. Maybe put it by a window and have a bird feeder
  • Iwishyouwell
    Iwishyouwell Posts: 1,888 Member
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    Can't help you there. I love walking but I find treadmill dreadfully boring. If you can, take it to the streets. For me there is nothing like getting moving outside.
  • Veil5577
    Veil5577 Posts: 868 Member
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    Netflix or Amazon Instant Video are the only things that get me through a stint on the exercise bike.. I much prefer walking outdoors, but when it's raining..
  • ew_david
    ew_david Posts: 3,473 Member
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    I guess it depends on the level of intensity you plan on doing. I can't read magazines, watch TV, or do anything but listen to some tunes because I'm running and my focus is there.
  • Chain_Ring
    Chain_Ring Posts: 753 Member
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    RUN OUTSIDE. Dreadmill pretty much sucks and should be avoided at all costs.
  • RyanG2106
    RyanG2106 Posts: 29
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    Try Running.........................
  • DBoone85
    DBoone85 Posts: 916 Member
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    Get a pair of google glasses and watch porn out of the corner of your eye....
  • rhoule76
    rhoule76 Posts: 217 Member
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    Netflix and/or a good music playlist.
  • albayin
    albayin Posts: 2,524 Member
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    interval training, like running really hard for 90 sec and then brisk walking for another a min or so...do like 10 groups.
  • cortana01
    cortana01 Posts: 55
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    Music!

    Also the Zombies Run app is pretty good, certainly makes you move faster when Zombies are breathing down your neck.
  • tr66
    tr66 Posts: 23 Member
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    Try the app Zombies Run! from Six to Start. It is an engaging storyline that will keep you moving and make the time fly by. Well worth the $2.99 price tag on IOS or Android.
  • campbs
    campbs Posts: 4 Member
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    I do my best running when shows like Biggest Loser and American Ninja Warrior are on. I've actually started shifting my run schedule to accommodate when I can. Also, I find it semi-amusing to try to put on high-energy songs and try to run to the beat (which may mean speeding up or slowing down depending on the song). There are some fun Queen and Eminem songs that keep me pumped up and counting steps!
  • dpwellman
    dpwellman Posts: 3,271 Member
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    Tips:

    Do speed work. . . different types. Vary speed and length of the reps.
  • gobonas99
    gobonas99 Posts: 1,049 Member
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    RUN OUTSIDE. Dreadmill pretty much sucks and should be avoided at all costs.

    QFT :flowerforyou:

    Seriously...I can run for over an hour outside....but I can only take the dreadmill for 10-15 minutes, tops.
  • taranbatt
    taranbatt Posts: 18 Member
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    Go outside! Ive had a treadmill at home before and got too bored with it and never stuck with a regular routine. Now I walk/run around my neighborhood or my kids school track (which gets boring too), but my favorite place to run is on the trails down by the river where I live!!!

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