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Am I doing something wrong?
I've only been doing p90x for a week now. I've made some unhealthy dietary choices in the past out of desparation to lose weight, and (of course) they backfired. This time around, I want to lose it the healthy way. I am 5'2, and when I started a week ago, I was 104.5. Now, I'm 106.5. I know some of it could be muscle, but…
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Discouraged from working out in public.
I was just wondering, do any of you ever get discouraged from working out because of your body? I know, it seems like a circular argument, but sometimes putting on a tight work out bra and pants that show my love handles makes me feel like crap.
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P90X buddy, anyone?
I'd like to start day one tomlrrow, but it'd be nice to have a buddy to check in with daily or to complain about pain with :) Just add me if you're interested!
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Help! Myths vs truths, advice, and being realistic
I am at my wits end. I've made some really, really stupid choices (put of desperation) such as eating 500 calories a day or eating only chocolate (this is a "diet") both of which were ineffective and caused me to gain about 5 lbs. I started to spend time on unhealthy forums that endorsed starvation and chocolate-only…
