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Regular Eating?
Hi, I was wondering how often people eat? I used to normally eat 3 meals a day. I'd have breakfast around 8am and then have lunch around 1pm and dinner never later than 6:30pm, however just lately I have found that I am not feeling the need to eat between breakfast and dinner and the thought of forcing in some food to keep…
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Advice Needed
Hi everyone, I wasn't sure where to put this as it covers both diet and fitness/ exercise. I'm off to a heavy metal festival Thursday until Monday and was wondering what advice you guys could give me on how to keep up with sticking to calories while there and forms of exercise I can do without missing out on the fun of the…
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As easy as riding a bike (gasp for breath!!)
Hi Everyone, I'm not the most enthusiastic about exercise but I'm learning to love it. However I have this full suspension montain bike which feasts on the momentum, I'm not sure what to do with it. Do I continue to ride it and hopefully learn to get along with it OR do I sell it and get a rigid frame bike? I know that it…
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Help! Can't find what I'm looking for!
Hi All, Can any of you help me? I haven't really been on here that long and I'm slowly getting a routine together for exercise and my diet is slowly getting sorted. I love swimming and want a waterproof heart rate monitor that i can use to be able to track my calorie burn while swimming but i'm struggling to find one that…